*Nutritive value / 100 gms of raw ingredients
Name of the Food Stuff | Carotine (ug) | Thiamine (mg) | Riboflavin (mg) | Niacin (mg) | Total B6 (mg) | Folic Acid (ug) Total | Vitamin C (mg) | Choline (mg) |
---|---|---|---|---|---|---|---|---|
BAJRA | 132 | 0 | 0 | 2 | - | 45 | 0 | - |
BEKTI - fresh | - | - | - | 1 | - | - | 10 | 349 |
CAT FISH | - | - | - | 2 | - | - | - | - |
CRAB - muscle | 780 | - | - | 3 | - | - | - | - |
HILSA | - | - | - | 3 | - | - | 24 | 1364 |
HORSE MACKEREL | - | - | - | 3 | - | - | - | - |
KATLA | - | - | - | 1 | - | - | - | 611 |
KOI | - | - | - | 1 | - | - | 32 | 891 |
PARSEY - fresh | - | - | - | 1 | - | - | 6 | - |
POMFRETS - white | - | - | 0 | 3 | - | - | - | - |
PRAWN | 0 | 0 | 0 | 5 | - | - | - | 542 |
RIBBON FISH - fresh | - | - | - | 2 | - | - | - | - |
ROHU | - | 0 | 0 | 1 | - | - | 22 | 819 |
SARADINE | - | - | - | 3 | - | - | - | - |
SHARK | - | - | - | 2 | - | - | - | - |
SHRIMP - small - dried | - | - | - | - | - | 18.6 | - | - |
SEER | - | - | - | 1 | - | - | - | - |