*Nutritive value / 100 gms of raw ingredients
Name of the Food Stuff | Carotine (ug) | Thiamine (mg) | Riboflavin (mg) | Niacin (mg) | Total B6 (mg) | Folic Acid (ug) Total | Vitamin C (mg) | Choline (mg) |
---|---|---|---|---|---|---|---|---|
BAJRA | 132 | 0 | 0 | 2 | - | 45 | 0 | - |
ASAFOETIDA | 4 | 0 | 0 | 0 | - | - | 0 | - |
CARDAMOM | 0 | 0 | 0 | 1 | - | - | 0 | 1550 |
CHILLIES - dry | 345 | 1 | 0 | 9 | - | - | 50 | - |
CHILLIES - green | 175 | 0 | 0 | 1 | - | 29 | 111 | - |
CLOVES - dry | 253 | 0 | 0 | 0 | - | - | 0 | - |
CLOVES - green | 72 | - | - | - | - | - | - | - |
CORIANDER | 942 | 0 | 0 | 1 | - | 32 | 0 | 1077 |
CUMIN SEEDS | 522 | 0 | 0 | 3 | - | - | 3 | 1065 |
FENUGREEK SEEDS | 96 | 0 | 0 | 1 | - | 84 | 0 | 1161 |
GARLIC - dry | 0 | 0 | 0 | 0 | - | - | 13 | - |
GINGER - fresh | 40 | 0 | 0 | 1 | - | - | 6 | - |
MACE | 3027 | 0 | 0 | 1 | - | - | 0 | - |
OMUM | 71 | 0 | 0 | 2 | - | - | - | - |
PEPPER - dry | 1080 | 0 | 0 | 1 | - | - | - | - |
PEPPER - green | 540 | 0 | 0 | 0 | - | - | 1 | - |
TAMARIND PULP | 60 | - | 0 | 1 | - | - | 3 | - |
TURMERIC | 30 | - | 0 | 2 | - | 18 | 0 | - |
NUTMEG | 0 | 0 | 0 | 1 | - | - | 0 | - |