*Nutritive value / 100 gms of raw ingredients
Name of the Food Stuff | Mg | Sod | Pot | Cu | Mn | Mo | Zn | Cr | S | CI |
---|---|---|---|---|---|---|---|---|---|---|
ASAFOETIDA | 80 | - | - | 0 | 1 | - | 2 | 0 | - | - |
CARDAMOM | 173 | - | - | 0 | 9 | - | 3 | 0 | - | - |
CHILLIES- dry | - | 14 | 530 | - | - | - | - | - | - | - |
CHILLIES- green | 272 | - | - | 1 | 1 | 0 | 2 | 0 | - | - |
CLOVES- dry | 130 | - | - | 1 | 5 | - | 1 | 0 | - | - |
CORIANDER SEEDS | 239 | 32 | 990 | 1 | 2 | - | 3 | 0 | - | - |
CUMIN SEEDS | 475 | 126 | 980 | 1 | 1 | - | 3 | - | - | - |
FENUGREEK SEEDS | 124 | 19 | 530 | 1 | 1 | - | 3 | 0 | - | - |
GARLIC- dry | 71 | - | - | 1 | 1 | - | 2 | 0 | - | - |
GINGER- fresh | 405 | - | - | 1 | 5 | - | 2 | 0 | - | - |
GINGER- dry - sonti | 187 | - | - | 0 | 13 | - | 1 | 0 | - | - |
MACE | 213 | - | - | 1 | 1 | - | 1 | 0 | - | - |
NUT MEG- fruit | 229 | - | - | 1 | 2 | - | 1 | 0 | - | - |
OMUM | 141 | - | - | 1 | 3 | - | 4 | 0 | - | - |
PEPPER- dry - black | 171 | - | - | 1 | 4 | - | 1 | 0 | - | - |
POPPY SEEDS - khas khas | 257 | - | - | 1 | 4 | - | 4 | 0 | - | - |
TAMARIND PULP | 41 | - | - | 0 | 0.5 | - | - | 0 | - | - |
TURMERIC | 278 | - | - | 0 | 8 | - | 2 | 0 | - | - |