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Common Foods - Meat and poultry |
*Nutritive value / 100 gms of raw ingredients |
Name of the Food Stuff |
Energy (Kcals) |
Moisture |
Protein |
Fat |
Minerals |
Fibre |
Carbohydrates |
Calcium (mg) |
Phosphorous (mg) |
Iron (mg) |
FINCH | 133 | 69 | 27 | 3 | 2 | - | - | 90 | 347 | - |
LIVER SHEEP | 150 | 70 | 19 | 7 | 1 | - | 1 | 10 | 380 | 6 |
MUTTON - muscle | 194 | 71 | 18 | 13 | 1 | - | - | 150 | 150 | 2 |
PIGEON | 137 | 70 | 23 | 5 | 1 | - | - | 12 | 290 | - |
PORK - muscle | 114 | 77 | 19 | 4 | 1 | - | - | 30 | 200 | 2 |
RUFF AND REEVE | 124 | 70 | 26 | 2 | 1 | - | - | 3 | 321 | - |
SNAIL - small | 74 | 79 | 13 | 1 | 4 | - | 4 | 1321 | 147 | - |
SNAIL - big | 97 | 74 | 10 | 1 | 2 | - | 12 | 870 | 116 | - |
TURTLES MEAT | 86 | 79 | 16 | 1 | 1 | - | 1 | 7 | 162 | - |
BEEF meal | 410 | 8 | 79 | 10 | 2 | 0 | 0 | 68 | 324 | 19 |
BEEF muscle | 114 | 74 | 23 | 3 | 1 | - | - | 10 | 190 | 1 |
BUFFALO MEAT | 86 | 79 | 19 | 1 | 1 | - | - | 3 | 189 | - |
DUCK | 130 | 72 | 22 | 5 | 1 | - | 0 | 4 | 235 | - |
EGGS - duck | 181 | 71 | 13 | 14 | 1 | - | 1 | 70 | 260 | 2 |
EGG - hen | 173 | 74 | 13 | 13 | 1 | - | - | 60 | 220 | 2 |
EGG - turtle | 124 | 76 | 12 | 7 | 1 | - | 4 | 93 | 299 | - |
FOWL | 109 | 72 | 26 | 1 | 1 | - | - | 25 | 245 | - |
GOAT MEAT - lean | 118 | 74 | 21 | 4 | 1 | - | - | 12 | 193 | - |
FREY QUAIL | 103 | 75 | 22 | 2 | 1 | - | - | 22 | 282 | - |
LIVER GOAT | 107 | 76 | 20 | 3 | 1 | - | - | 17 | 279 | - |
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